She's on top of the World

life through the eyes of a runner. (Ideas on this blog are solely mine and cannot be used without my written permission. Unlawful use of images/ideas will be prosecuted)

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Tuesday, October 22, 2019

Prepping for a workout

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Monday, October 21, 2019

55 degrees, rainy 10 miler

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“Often, our passion and perseverance do not spring from a cold, calculating analysis of the costs and benefits of alternatives. Rather, the source of our strength is the person we know ourselves to be.”—Angela Duckworth

"The trail is a teacher like not other. It has no required reading assignments, projects, or grades. It has no expectations. It has no prejudice or discrimination. It doesn't care about your socioeconomic class, age, gender, religious affiliation, race, ethnicity, education level, occupation, family name, the clothes you wear, or the car you drive. What a fantastic place for an individual to find who she really is"

-Jennifer Pharr Davis

This is a gay friendly blog

“I always say, the finish line for me is a pine box.”

—Dean Karnazes

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Blogs I LOVE!!!!

The Hungry Runner Girl

Friday Favorites! - When your cousin, who feels like your older sis, shows up to take you for a drink before school… I had a rest day, but Andrew got in a 2.5-hour ride as p...
1 day ago
The Emerging Runner

Emerging Runner explained by a robot - Well well, it's been a minute (as the kids say) since I have updated this running blog. I still run most days, but a few miles around the neighborhood or...
3 months ago
Run Bulldog Run

2026 One City Marathon Week 8 - Quick update on the spring marathon plan. The high hamstring tendinopathy I’ve been dealing with for several months still isn’t […]
6 months ago
Chasing the Wind

2024 Year in Endurance - The year proved to be the least mileage in 22-years, but that doesn't tell the whole story. I had a few injuries that thwarted some progress, but honest...
1 year ago
RunnerDude's Blog

Running With Cancer: One Dude's Journey with Lung Cancer - *Running With Cancer* One Dude’s Journey with Lung Cancer One year ago today, I was sitting at home and my phone rang. It was the pulmonologist. She sai...
2 years ago
Westy's Running

Update - I have debated getting my blog going again but I think my issues with my running and my stress from work and life have just taken my desire to write anythi...
7 years ago

Meet our very own local elite ultra runner

Michael Wardian

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"The aliveness is in staying a verb."

-Mark Nepo

Read about my first 50 Miler The Pistol Ultra

Pistol Ultra

MY RACE RESUME

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Marathon Maniac. Member#10361

I'M A DOUBLE AGENT!!!

"You know you've signed up for a good race when doubt and anxiety begin to creep in" -Travis Macy

Half Fanatics. Member #4695

I'M a DOUBLE AGENT!!!

"I wanted a real challenge, not something that I would achieve with relative certainty, something that I would look at with anticipation, hopefulness, intimidation."

-Meghan Hicks, on solo fastpacking the Tahoe Trim Trail

Read about my first ever 50K race!!

Read about my first ever marathon!!

8th marathon coming up 10/22/17!!

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"Running is my meditation, mind flush, cosmic telephone, mood elevator and spiritual communion.”-Lorraine Moller

'Somewhere along the path running became the canvas upon which I documented my life' -Dangy Scott

"It's the only sport in the world where if a competitor falls, the others around will pick him or her up. It's the only sport in the world open to absolutely everyone, regardless of gender, age, ethnicity or any other division you can think of. It's the only occasion when thousands of people assemble, often in a major city, for a reason that is totally peaceful, healthy and well-meaning. It's the only sport in the world where no one ever boos anybody."
- Runner's World

"Running isn't just running. It's also frolicking, meandering, prancing, cavorting, sashaying, soaring, scurrying, dashing, sprinting, strutting, flying, leaping, skipping, kicking up our heels, and letting down our hair." -Kristin Armstrong in book titled, Mile Markers

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I listen to Trevor and Angie on Marathon Training Academy

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