Mind and the body.... who is in control?
The morning of a long run the body is screaming,
"I cannot do this, let's just go back to bed and curl up and sleep."
The last hour of a long run my mind is triumphantly celebrating having proved the body wrong.
Tomorrow I am hoping for it to be such a day...
I have 18 miles planned and who knows how this will get done but all arrangements will be made to get this in motion.